الرئيسية شوربات منوعة

طريقة تحضير شوربة اللحم بالسبانخ

يونيو 07, 2022

تعتبر شوربة اللحم بالسبانخ من الاطباق الجانبية

وتعد ذات قيمة غذائية عالية و غنية بالحديد ولذلك سنقدم لك طريقة صنع شوربة اللحم بالسبانخ

وكل ما عليك القيام به هو اتباع المقادير والخطوات التالية

طريقة صنع شوربة اللحم بالسبانخ

المكونات

كيلو من اللحم مقطع مكعبات

نصف كوب من الكرفس مفروم

ضمة من السبانخ مقطع قطع كبيرة

حبتين بصل مفروم

ثوم مفروم حسب الرغبة

نصف كوب من لسان العصفور

ملح و فلفل اسود حسب الرغبة

زيت حسب الحاجة

طريقة التحضير

الخطوة 1

قلبي البصل و الثوم مع الزيت حتى يذبل ثم اضيفي اللحم وتبليه بالملح و الفلفل الاسود وقلبيه لمدة 10 دقائق

الخطوة 2

اضيفي الكرفس و السبانخ و قلبي لمدة 5 دقائق ثم اضيفي الماء و اتركيه حتى يغلي

الخطوة 3

اتركيه على النار يغلي لمدة 15 دقيقة ثم اضيفي لسان العصفور و اتركيه على النار حتى ينضج

طريقة تقديم شوربة اللحم بالسبانخ

اسكبي شوربة اللحم بالسبانخ في طبق للتقديم و قدميها ساخنة كطبق جانبي

الأقسام شوربات منوعة

أخر المواضيع من قسم : شوربات منوعة

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