الرئيسية تربية الطفل

تعرفي على هذه الطرق التي تساهم في تسهيل الولادة لديك

يونيو 13, 2021

ماهى طرق تسهيل الولادة؟؟

هنالك طرق تعمل على تسهيل الولادة نذكر منها :

اولا: اكل التمر والرطب عندما تتناول المراة الحامل التمر بشكل مستمر تتم عملية الولادة بشكل يسير

ثانيا: تمارين كيجل حيث تساعد هذه التمارين على تقوية عضلات الرحم والعضلات السفلية

ثالثا: المشي حيث يساهم في تسهيل الولادة بحيث يساعد المشي في نزول راس الجنين

رابعا: الجماع تحتوي الحيوانات المنوية على هرمون طبيعي حيث يساعد في عملية المخاض

كل الطرق التي ذكرناها سابقا هي طرائق ينصح باتباعها خلال فترة الحمل وعلى وجه الخصوص في الشهر الاخير من الحمل “الشهر التاسع “ لتسهيل الولادة

لكن هناك عدة طرق يمكن اتباعها عند حدوث آلام الولادة “الطلق” لتسريع عملية الولادة ومن هذه الوصفات نذكر :

اولا: اليانسون عند شرب المراة الحامل اليانسون يقوى الطلق وتهدئ اعصابها

ثانيا: الميرامية حيث تعمل على تخفيف آلام الولادة

ثالثا: القرفة تساعد على تسريع الطلق وتسهيل الولادة

رابعا: العسل والحلبة حيث يساعدان على تنشيط الرحم

خامسا: الزعتر عند نقع اوراق الزعتر بالماء الدافئ يعمل على فتح الرحم

سادسا: الاستحمام بالماء الدافئ حيث يعمل على ارتخاء العضلات وفتح عنق الرحم لتسهيل نزول الجنين

سابعا: شرب ماء زمزم

ثامنا: الاكثار من السجود حيث يساعد السجود على نزول راس الجنين الى الاسفل بالقرب من عنق الرحم حتى تسهل الولادة

الأقسام تربية الطفل

أخر المواضيع من قسم : تربية الطفل

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