الرئيسية قسم الرشاقة والجمال

مشروبات سحرية تقضي على الدهون نهائيا

يونيو 17, 2021

مشروبات سحرية تقضي على الدهون نهائيا

الكثير منا يعناني من زيادة فى الوزن ويتمنى التخلص منها لذلك نقدم لكم افضل المشروبات السحرية التي تعمل على التخلص من الدهون المزعجة

الليمون:

يحتوى على فيتامين سي و المفيد خاصة في الشتاء للوقاية من نزلات البرد

الكركم:

الكركم من اهم الاعشاب التى تحارب الكوليسترول المرتفع بل و يخفض الدهون والشحوم

الزنجبيل:

يعمل على تنشيط الدورة الدموية و يساعد على ارتفاع معدل حرق السحرات الحرارية

تعتبر هذه المواد الطبيعية الاهم فى التخلص من الدهون لذا اليك طريقة اعداد المشروب و تحضيره:

اعداد المشروب:

3 اكواب ماء مغلي
ملعقة مبشور الزنجبيل طازج
ملعقة مطحون الكركم طازج
شرائح ليمون وعصير 2 ليمونة

طريقة التحضير:
يتم غلي الماء ثم نضع المكونات و نغطي القدر ويترك و نشرب منه بعد الاكل بساعة 3 مرات في اليوم ولمدة شهر واحد يمكن تناوله دافئا او ساخنا في امسيات الشتاء وتحليته بالعسل النحل

الأقسام قسم الرشاقة والجمال

أخر المواضيع من قسم : قسم الرشاقة والجمال

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