ملعقة واحدة من هذه الخلطة على الريق قادرة على حرق دهون الكرش وتنظيف الجسم

وصفة طبيعية لتسريع حرق الدهون في منطقة الكرش و الارداف وتنظيف الجسم

المكونات:

نصف ملعقة زيت زيتون

نصف ملعقه عسل

ملعقة صغيرة مبشور الزنجبيل

ملعقة صغيرة قرفة

التحضير و الاستعمال:

نمزج المكونات قبل الاكل مباشرة على الريق صباحا و نفطر بعد نصف ساعة او ساعة

تستعمل هذه الخلطة لمدة شهر على الاقل

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