الرئيسية معلومات عامة

اكلات واطعمة يجب عدم تسخينها اكثر من مرة

يونيو 10, 2021

تعرفوا على الاطعمة التي اذا سخنتها تتحول لمادة سامة احذروا

هناك بعض الاطعمة اذا اعيد تسخينها تفقد فوائدها وقد تسبب اضرارا او سموما بل وقد تصبح مسرطنة

ونشرت دراسة طبية اميركية انه من بين تلك الاطعمة الفطر والدجاج

1_الكرفس: لاحتوائه على النترات

2_البنغر او الشمندر: يحتوي ايضا على النترات ويصبح ضار جدا عند تسخينه

3_البيض: يصبح ساما عند تسخينه بعد السلق او القلي

4_الفطر الطازج: عند التسخين تتغير تركيبة البروتين يخسر فوائده الصحية ويسبب مشاكل في الجهاز الهضمي

5_الدجاج واللحوم: تغيير في تكوين البروتينات

6_البطاطا: عند تسخينها تصبح سامة

7_السبانخ: النترات عند تسخينها تتحول الى نيتريت وتصبح مسرطنة

الأقسام معلومات عامة

أخر المواضيع من قسم : معلومات عامة

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