الرئيسية معلومات عامة

فوائد رائعة للشطة تعرف عليها

يونيو 10, 2021

الفوائد المذهلة للشطة لن تصدقوا

ذكرت دراسة اميريكة مؤخرا ابرز الفوائد الصحية لبهار الشطة الحمراء وهي:

البديل الامثل للملح حيث تساهم في تحسين مذاق الطعام دون ان ترفع مستويات الصوديوم بالدم ولذلك فهي لا تتسبب في رفع مستويات ضغط الدم

الحد من الحساسية وازالة احتقان الانف عند الاصابة بالبرد والانفلونزا وقدرتها على التخلص من المخاط وتصريفه

السيطرة على الوزن حسب العديد من الابحاث حيث تساهم في تنشيط التمثيل الغذائي للجسم ومنع تراكم الدهون

تساهم في منع انتشار سرطان البروستاتا لدى الرجال وذلك بسبب احتوائها على مادة الكابسايسين التي تساهم في السيطرة على الوزن

تقوي المناعة وتخفف من فرص الاصابة بالامراض

تساهم في قتل البكتيريا الضارة وتمنع فرص الاصابة بقرحة المعدة

مفيدة لمرضى السكري حيث تمنع ارتفاع مستويات هرمون الانسولين في الدم

الأقسام معلومات عامة

أخر المواضيع من قسم : معلومات عامة

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