قسم الصحة والأمراض

طرق طبيعية للتخلص من الم المفاصل

Encyclopedia of Knowledge

الم المفاصل تداولت مواقع التواصل الاجتماعي مجموعة من الوصفات لتخفيف آلالم المفاصل وهي كالتالي :

الم المفاصل

نبات الحلبة: تناولي ملعقة صغيرة من الحلبة المهروسة واشربيها مع الماء الدافئ صباحا حتى تحسي بالراحة

الجزر: قومي ببشر الجزر قومي بعصر حبة من الليمون الحامض امزجي الكل ثم تناوليه كما يمكنك تناول الجزر نيئا فهو جيد جدا

شاي الكركم: قومي بغلي مقدار كاسين من الماء ثم اضيفي نصف ملعقة من الكركة ونصف ملعقة من الزنجبيل ثم اشربي هذا المشروب مرتين في اليوم

البصل: قومي بطحن بصلتين كبيرتين حمراوتين لاخذ عصيرهما قومي بوضع ضماد في هذا العصير وطبقيه على الجزء الذي يؤلمك لمدة ساعة او ساعتين يمكنك تكرارها متى شئت

قسم الصحة والأمراض

Encyclopedia of Knowledge

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