العناية بالبشرة

وصفة طبيعية لعلاج حروق الشمس

تعتبر حروق الشمس مؤلمة ومزعجة، ويمكن علاجها باستخدام الوصفات الطبيعية التالية:

1- الشاي الأخضر: يحتوي الشاي الأخضر على مضادات الأكسدة التي تساعد على تهدئة البشرة وتخفيف الالتهابات، ويمكن وضع أكياس الشاي المبللة على الأماكن المحترقة، أو استخدام الماء المغلي بالشاي لتنظيف البشرة.

2- اللبن الزبادي: يحتوي اللبن الزبادي على مواد مهدئة وملطفة للبشرة، ويمكن وضع طبقة سميكة من اللبن الزبادي على الأماكن المحترقة وتركها لمدة 15-20 دقيقة ثم يشطف الوجه بالماء الفاتر.

3- الخيار: يحتوي الخيار على ماء طبيعي ومضادات الأكسدة التي تساعد على ترطيب البشرة وتخفيف الالتهابات، ويمكن وضع شرائح الخيار الطازج على الأماكن المحترقة لمدة 10-15 دقيقة.

4- الزيوت الطبيعية: تحتوي الزيوت الطبيعية مثل زيت اللافندر وزيت جوز الهند على خصائص مضادة للالتهابات ومهدئة للبشرة، ويمكن وضع قطرات من الزيت المفضل على الأماكن المحترقة وتدليكها بلطف.

5- العسل: يحتوي العسل على مواد مضادة للالتهابات ومغذية للبشرة، ويمكن وضع طبقة رقيقة من العسل الطبيعي على الأماكن المحترقة وتركها لمدة 15-20 دقيقة ثم يغسل الوجه بالماء الفاتر.

يجب الحرص على الحفاظ على ترطيب الجسم وتجنب التعرض المباشر للشمس بشكل مفرط

العناية بالبشرة

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