العناية بالبشرة

نصائح للتخلص من تعرق الوجه ولمعانه في الصيف

تعرّق الوجه ولمعانه في الصيف من المشاكل الشائعة التي يواجهها الكثير من الأشخاص، وللتخلص منها يمكن اتباع بعض النصائح التالية:

1- استخدام واقي شمسي خفيف: يفضل استخدام واقي شمسي خفيف على الوجه والذي يحتوي على SPF عالي لتجنب حدوث تعرق ولمعان الوجه.

2- استخدام مناديل مبللة: يمكن استخدام مناديل مبللة بالماء البارد لتنظيف الوجه وتقليل التعرق واللمعان. كما يمكن استخدام ماء الورد لتقليل التعرق وإضافة الانتعاش للبشرة.

3- تجنب المنتجات الدهنية: يجب تجنب استخدام المنتجات الدهنية مثل الكريمات الثقيلة والماسكات الزيتية في فصل الصيف حيث تساهم في زيادة تعرق الوجه ولمعانه.

4- شرب الماء بانتظام: يجب شرب الكمية الكافية من الماء للحفاظ على ترطيب الجسم وتجنب التعرق الزائد، كما يمكن إضافة بعض قطرات عصير الليمون لإضافة النكهة وتنظيف الجسم.

5- تجنب الأكل الحار والمأكولات الغنية بالتوابل: يمكن تجنب الأكل الحار والمأكولات الغنية بالتوابل لتجنب حدوث التعرق الزائد في الوجه.

6- استخدام مسحوق الوجه: يمكن استخدام مسحوق الوجه الخفيف للتحكم في التعرق واللمعان الزائد في الوجه.

7- تنظيف الوجه بانتظام: يجب تنظيف الوجه بانتظام بالماء البارد والصابون اللطيف لإزالة الشوائب والدهون الزائدة التي تسبب التعرق واللمعان.

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