قسم العناية بالطفل

ثلاث نصائح لنوم آمن للطفل الرضيع

إليك ثلاث نصائح مهمة لضمان نوم آمن للطفل الرضيع:

1. وضع النوم على الظهر: يجب دائمًا وضع الطفل على ظهره عند النوم سواء أثناء الليل أو القيلولة. هذا يساعد في تقليل خطر متلازمة موت الرضع المفاجئ (SIDS). تجنب وضع الطفل على بطنه أو جانبه أثناء النوم.

2. استخدام مرتبة صلبة ومسطحة: تأكد من أن الطفل ينام على مرتبة صلبة ومسطحة داخل سرير مخصص للرضع، مع عدم وجود وسائد، أغطية سميكة، أو ألعاب محشوة في السرير، وذلك لتجنب مخاطر الاختناق.

3. تجنب النوم المشترك: يُفضل أن ينام الطفل في نفس الغرفة مع والديه في سريره الخاص خلال الأشهر الستة الأولى على الأقل، ولكن يُنصح بتجنب مشاركة السرير مع الطفل لتقليل مخاطر الاختناق أو الحوادث.

اتباع هذه النصائح يسهم في تقليل المخاطر المرتبطة بنوم الرضيع ويعزز سلامته أثناء النوم.

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